Whether you're up early and ready to dissect the night's events over brunch, or the only place you're headed is back to bed, Sunday is all about laidback looks.
They found no difference in appetite between groups (8). Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).
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